Mount and Dismount the Guillotine – Pilatesology

Mount and Dismount the Guillotine

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





1
Getting on and off the Guillotine is super fun and a bit tricky if you don't know where to look or place your hips and feet. In this quick clip Junghee's student JeeSoo Han demonstrates tips that will help you succeed the first time you flip over and backbend up to standing. Visit Junghee at Can-Do Fitness.

What Others Are Saying

0 Comments

Leave a reply