Mind to Body Reformer Series

Foundational Reformer Series

Watch a Preview

Mind to Body Reformer Series

For the complete workout

Start Your Free Trial
Log In

Basic Level

Teacher

Teresa Shupe

Workout Tempo

Slow

Equipment Needed
  • Reformer
Share Workout
Find Similar Classes for

Other Workouts You Might Like

Pilates teaching tips for tight bodies

29:40

Tips for Teaching Tight Bodies

Teresa Shupe

Observe & Learn