Midline Reformer

Intermediate Reformer for Lower Abs with Shari Berkowitz

Intermediate Level

Teacher

Shari Berkowitz

Workout Tempo

Steady

Equipment Needed

Reformer

Share Workout

Find Similar Classes for

Other Workouts You Might Like

How to do a Side Bend safely

12:20

Why Side Bends Need Rotation

Shari Berkowitz

1:56

Leg Circle Tips with Shari Berkowitz

Shari Berkowitz

Pilates Neck Workshop with Shari Berkowitz

2:07:01

Neck Health Workshop with Shari Berkowitz

Shari Berkowitz