Mat with the Pros

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You'll work out with a group of Pilates pros in this Advanced mat class led by Andrea Maida. It's a flowing session that moves through the exercises with a continuous yet thoughtfully specific pace. This session was filmed at the 2013 Classical Pilates Convention UK, for information on future events please visit Classical Pilates Convention UK. Visit Andrea at her website: Pilates Andrea.

What Others Are Saying

12 Comments

  1. LauraCotler
    LauraCotler 2 years ago

    Thank you for a fantastic class! I loved the crab discussion and oh joy! My crab had a few bumpless moments!

    • Andrea Maida Author

      Hey there – thanks for watching and for all your hard work! Oh yes, the crab… I love to help demystify this one – it is one of my favorites! See you soon 🙂 xo

  2. pilates 6 years ago

    Nice group class, enjoyed doing it with you!

  3. Graceleuven 6 years ago

    I was here too 😉

  4. presspaws

    I was in this mat class – Andrea is awesome!

    • Andrea Maida Author

      Oh thank you so much! I hope I will get to see you again in October this year – I am so looking forward to it 🙂

      • presspaws

        Definitely see you there – I have signed up to do the mat classes so I hope you get to teach at least one of them 🙂

  5. lghammerle

    Hi Andrea! I like how you tell the class to “take a moment” so they can find the two way stretch before they begin and your analogy between the crab and caddy exercise provides a clear, strong image. Good job!

    • Andrea Maida Author

      Thank you so much Lauren 🙂 This was such a fun group and location. Can you spot David from Gratz in the front row? Love that guy!

      • lghammerle

        Front right from my screen, your left? I’ll have to go back and view to see! Michelle is lovely also. She was very helpful and super friendly when I got my Arm Chair and High Chair last year.

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