Inspirational Advanced Mat - Pilatesology

Inspirational Advanced Mat

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Dorothee opens this workout with an inspirational reminder about the importance of staying refreshed as a Pilates instructor.  Join this group of Pilates pros for a workout that begins at a thoughtful pace progressing into a steady advanced mat. Our thanks to Dorothee's studio Metropolitan Pilates, in Seattle, WA for hosting this continuing education event in November 2016, where this session was filmed.

What Others Are Saying


  1. onebodi 6 months ago

    That was just amazing! I feel so happy strong and alive!!! Thankyou from NZ in Lockdown x

  2. DeniseRene 1 year ago

    Merci beaucoup Dorothée!

  3. AlyssaRylie 2 years ago

    Loved this class. Awesome, I also spy my Pilates instructor April in this class, from Urban Pilates.

  4. loremiller
    loremiller 2 years ago

    Fabulous workout Dorothee..Mercie

  5. Pilatessummer79
    Pilatessummer79 2 years ago


  6. slkoudsi 3 years ago

    This class was great…incorporated all the things I love about PIlates!

  7. jackielatour

    I love this workout. Thank you Dorothee! “Get your bottom under,” is etched in my memory.

  8. Fernando
    Fernando 4 years ago

    Always amazing!

  9. jenna 4 years ago

    C’est magnifique Dorothee

  10. Fantastic as always I miss you Dorothee, you are so much fun and super clear! 🙂 big hug Ivana

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