8 Step Classical Reformer Program

8 Step Classical Reformer Workout Program

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8 Step Classical Reformer Program

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Intermediate Level

Teacher

Fabien Menegon

Workout Tempo

Steady

Equipment Needed
  • Reformer
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1:23:49

Teaching the First Class

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30:41

Assessing the Body with the Reformer

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33:15

Correcting Twisted Ribcages

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