The Spine Aligner 

Quick and Effective Spine Corrector workout

Watch a Preview

The Spine Aligner 

For the complete workout

Start Your Free Trial
Log In

Intermediate Level

Workout Tempo

Steady

Equipment Needed
  • Spine Corrector
Find Similar Classes for

Other Workouts You Might Like

Pilates tips with Blossom

22:04

Swan on Reformer Tutorial

Blossom Leilani Crawford

Observe & Learn

Kathy Grants Pilates cat exercise with Blossom Leilani Crawford

5:58

Kathy Grant’s Cats for a Supple Spine

Blossom Leilani Crawford

Observe & Learn

Pilatesology Interview w/ Blossom part 2

17:51

Finding Pilates with Kathy Grant Part 2

Blossom Leilani Crawford

Observe & Learn