《10 分鐘雕塑》——中級

中級

Get ready to energize your body and mind this Spring with the Sculpt in 10 Challenge! Enjoy 10 days of mood-boosting Pilates workouts — all under 30 minutes and available at all levels (+ Reformer!). Perfect for busy days or squeezing into your Spring Break!

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中級全身塑形訓練

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《10 分鐘雕塑》——中級

中級全身塑形訓練

如需完整節目

Get ready to energize your body and mind this Spring with Sculpt in 10! In just 10 days, you’ll flow through invigorating, mood-boosting Pilates classes — all under 30 minutes. Perfect for busy days or on Spring Break, take your pick from Basic, Intermediate, and Advanced classes (+ Reformer), this challenge will make you glow from the inside out. Join us and feel stronger, more aligned, and refreshed for the new season! Members receive daily workout emails and a workout planner to keep you motivated and inspired to Sculpt in 10!

老師

Alisa Wyatt

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  • 馬特
運動速度

穩定

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