The Foot Workout

Watch a Preview

The Foot Workout

For the complete workout

開始免費試用
登入

基本等級

運動速度

慢速

Equipment Needed
  • Mat
  • 腳趾校正器
  • 2 x 4
Find Similar Classes for

Other Workouts You Might Like

Pilates Clare Dunphy Hemani 的教學技巧

36:19

教書時要大驚小怪的 5 件事

Clare Dunphy Hemani

Observe & Learn

Pilatesology 迷你工作坊：長箱清理

25:15

長方盒特寫

Clare Dunphy Hemani

Observe & Learn

Wunda 椅子鍛鍊下腹肌

19:29

Wunda 椅子短片：死亡地帶

Clare Dunphy Hemani

Observe & Learn