30-Day Challenge – Advanced
Advanced Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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30-Day Challenge – Advanced
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This series is designed to bring you the results that Joseph Pilates promised in his famous quote: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
At the Advanced level, you’ll be sweating along with the pros in workouts that will fire up your body and your practice! Join us and you’ll:- Dramatically increase your strength and control
- Take your practice to the next level
- Build better posture and tone
- Increase your flexibility
- Improve your balance and athletic ability
- Achieve skills you’ve struggled with
- Find confidence in all your body can do!
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Workout Resources
This series is designed to bring you the results that Joseph Pilates promised in his famous quote: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
At the Advanced level, you’ll be sweating along with the pros in workouts that will fire up your body and your practice! Join us and you’ll:- Dramatically increase your strength and control
- Take your practice to the next level
- Build better posture and tone
- Increase your flexibility
- Improve your balance and athletic ability
- Achieve skills you’ve struggled with
- Find confidence in all your body can do!
Share Workout
30-Day Challenge – Advanced
31 Videos
Introduction
1:01
