Search results for: cynthia
Marca el ritmo
Set the pace for the rest of your practice with this mat workout led by one of the most respected te…
Seguir leyendoColchoneta con giro de pie
Esteemed teacher of teachers, Cynthia Lochard, leads this no-frills mat class targeting concentratio…
Seguir leyendoAlfombrilla antigravedad
You’ll forget all your worries as the amazing Cynthia Shipley brings focus, control and curiosity to…
Seguir leyendoMeditación en movimiento Reformer
Get ready to move with a calm, nonstop flow that will be your meditation in motion. Your teacher is …
Seguir leyendoUn vistazo al Programa Puente de Romana Pilates
Are you currently a Pilates Instructor and want to do a bridge program to learn classical Pilates in…
Seguir leyendoEnseñar el juego de pies
Your legs start all the way up in your waist but it’s often difficult to feel this connection to the…
Seguir leyendoColchoneta intermedia con pesas de mano
We all know the Mat exercises. Cynthia Shipley knows the details that make matwork challenging and s…
Seguir leyendoMat Magic con Cynthia Shipley
Cynthia Shipley is a magician with wall warm ups, this one uses the Magic Circle. The warm up builds…
Seguir leyendoTodo es el Mat: Mat Clásico Intermedio
Cynthia Shipley is a master of motivating her students to get the most out of their workout with kin…
Seguir leyendoEl futuro de Pilates: Entrevista con Cynthia Lochard Parte 1
We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska’s…
Seguir leyendoAlfombrilla australiana
Wherever you are in the world, in whatever time zone you are, this is a great class to get your body…
Seguir leyendoEl futuro de Pilates: Entrevista con Cynthia Lochard Parte 2
We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska’s…
Seguir leyendo