Idioma: Holandés Subtítulos

Intermediate Arm Chair Workout

Arm Chair BodyLift

By Nicole Smith on May 29, 2026

Challenging Beginner Pilates Mat

Level of Challenge Mat

By Kim Reis on May 29, 2026

Teaching Beginner Reformer with Sonjé

Teaching Beginner Reformer with Sonjé

By Sonjé Mayo on May 29, 2026

Mermaid Sitting vs. Kneeling

Mermaid Sitting vs. Kneeling with Victoria

By Victoria Torrie-Capan on May 22, 2026

Pumping on Wunda Tips with Sonjé 

Pumping on Wunda Tips with Sonjé 

By Sonjé Mayo on May 22, 2026

Beginner Reformer Workout for Men

Men’s Reformer

By Chaz Knight on May 22, 2026

Intermediate Tower Push Thru Workout

Push Thru Power 

By Kim Reis on May 15, 2026

Wunda Frog 1 & 2 Tips with Sonjé

Wunda Frog 1 & 2 Tips with Sonjé

By Sonjé Mayo on May 15, 2026

Tips for Ped-O-Pul Leg Lift Front with Teresa

Tips for Ped-O-Pul Leg Lift Front with Teresa

By Teresa Shupe on May 15, 2026

Unilateral Reformer Workout with Nicole Smith

Unilateral Reformer with Nicole

By Nicole Smith on May 8, 2026

Shoulder Bridge Breakdown with Amy

Shoulder Bridge Breakdown with Amy

By Amy Berger on May 8, 2026

Pilates Arm Springs Workshop

The Art of Arm Springs with Eric Carlovich

By Eric Carlovich on May 8, 2026