Τέμπο: Σταθερό

Μαγεία σώματος

By Victoria Torrie-Capan on February 3, 2014

Core Power Mat

By Junghee Won on January 27, 2014

Σώμα Wunda

By Junghee Won on January 24, 2014

Μόνιμη προπόνηση Pilates

By Victoria Torrie-Capan on January 22, 2014

Γρήγορη σειρά κύλισης

By Tiziana Trovati on January 17, 2014

Mahalo Mat Flow με Blossom

By Blossom Leilani Crawford on January 10, 2014

Alinhamento Perfeito Pilates (Πορτογαλικά)

By Alexandra Bohlinger on January 6, 2014

Pilates για προπόνηση τένις

By Molly Niles Renshaw on December 27, 2013

Pilates é Como Magica (Πορτογαλικά)

By Alexandra Bohlinger on December 16, 2013

Αναμορφωτής αποσυμπίεσης

By Brett Howard on December 13, 2013

Πύργος της δύναμης

By MeJo Wiggin on November 29, 2013

Από πάνω προς τα κάτω Στρώμα

By Alycea Ungaro on November 25, 2013