Φίλτρα

 

Τύπος κατηγορίας

Επίπεδο

Διάρκεια

Ταχύτητα προπόνησης

Εξοπλισμός

Δάσκαλος

Παρατηρήστε & μάθετε

Εστίαση

Γλώσσα

Ταξινόμηση κατά

Guillotine Mount Tutorial

4:22

Guillotine Mount Tutorial

Τζίνα Παπαλία

Advanced Wunda Chair Workout with Kim Reis

23:07

Flow & Power Wunda

Kim Reis

Beginner Classical Pilates Mat with Gina Papalia

37:37

Success Mat

Τζίνα Παπαλία

Pilates Magic Circle Program for Beginners

00:49

Magic Circle Series – Basic

Alisa Wyatt

Intermediate Magic Circle Workouts

00:49

Magic Circle Series – Intermediate

Alisa Wyatt

Advanced Magic Circle Workouts

00:49

Magic Circle Series – Advanced

Alisa Wyatt

Low-Advanced Reformer Workout

28:25

No Fuss Flow Reformer

Kim Reis

Guillotine Workout for Flexibility

28:54

Flexibility Guillotine

Νικόλ Σμιθ

Intermediate Cadillac Workout

25:45

Cadillac Power

Νικόλ Σμιθ

Intermediate Tower Workout for Flexibility

51:48

Core Flex Tower

Νικόλ Σμιθ

Pilates Push Up Workshop

2:31:25

The Vital Push Up

Έρικ Καρλόβιτς

The Standing Leg Springs

15:37

The Standing Leg Springs

Victoria Torrie-Capan

Advanced Flow Pilates Mat

23:43

Unstoppable Mat with Kim

Kim Reis

Spine Safe Intermediate Reformer Workout

32:05

Posture Power Reformer

Amy Berger

Spine Safe Intermediate Wunda Chair Workout

24:35

Posture Power Wunda

Amy Berger

Ped-O-Pul Chest Expansion Tips with Teresa

5:56

Ped-O-Pul Chest Expansion Tips with Teresa

Teresa Shupe