Transform Your Form Mat - Pilatesology

Transform Your Form Mat

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When you want an amazing workout without a lot of complicated moves, this session is the ticket. Carrie Russo leads you through the complete Intermediate Pilates mat with all of it’s classical, body transforming power in a quick 20 minutes. Come back often and as Joe Pilates always said, you’ll have a whole new body in 30 sessions. Visit Carrie in Los Angeles at Russo Pilates.

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