The Pilates Hand Fix

Pilates Exercises for Hand Strength with Nicole Smith-Alvarez

Watch a Preview

The Pilates Hand Fix

For the complete workout

Start Your Free Trial
Log In

Basic Level

Teacher

Nicole Smith

Workout Tempo

Steady

Equipment Needed
  • Toe Corrector
  • Beanbag Device
Share Workout
Find Similar Classes for

Other Workouts You Might Like

Pilates Cadillac / Tower Workout for Athletes with Nicole Smith

21:02

Athlete’s Upper Body Workout 3 of 3

Nicole Smith

Observe & Learn

8:05

Running on the Reformer Tips with Nicole

Nicole Smith

Observe & Learn

Short Spine Tips with Nicole

11:17

Short Spine Tips with Nicole

Nicole Smith

Observe & Learn