Special Sauce Cadillac

11 Comments

1. 

   KarinKrouse 9 months ago

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   Love the details & depth of your classes Karen. Today, I enrolled in your workshop in Keyneton, Australia in May 2020, with my friend Elaine.

   • Author

     Karen Frischmann 9 months ago

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     Thank you, and how cool. I look forward to meeting you in May!

2. 

   jszachara 3 years ago

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   This was wonderful! Made my body feel alive and strong!

   • Author

     Karen Frischmann 3 years ago

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     Thank you. I’m glad you liked the workout.

3. 

   arlene 3 years ago

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   Wow. Respect. Special sauce-ier, Karen I miss you so much! This is my all time favorite Pilatesology video. Jacqueline, inspiring as ever.

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     Karen Frischmann 3 years ago

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     Thank you, Arlene. I’m glad you liked it!

4. 

   Luz Alejandra Lovern 3 years ago

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   Love everything in this Master Class, the pace, be great cueing, crystal clear work of both of you. Jacqueline and Karen what a great team! I must watch again and practice and practice. Love to all, Luz

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     Karen Frischmann 3 years ago

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     Thank you Luz.

5. 

   lsnpilates 3 years ago

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   I loved the pace and all of the attention to spine detail particularly on Reverse push through and kneeling long back stretch and all of the foot detail on tower. That was the first time I tried monkey on a stick. Need to work on that one! Thanks Karen!

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     Karen Frischmann 3 years ago

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     Thank you. Let me know how the monkey on a stick goes. It’s one of my favorite exercises.

6. 

   Jogo149 3 years ago

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   Thank you so much! Beautiful work and clear and precise cueing. I’m curious why you choose to have her keep two hands on the rollback bar at the beginning instead of having her arm around her waist?