Serie de Pesas en Español

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Esta serie clásica de Pilates con pesas, es muy eficiente para la tonificación de brazos a la vez que te ayuda a mejorar tu postura. Con tan solo unos minutos de hacer estos ejercicios, te sentirás mas alto y ligero. Filmado en el estudio Pilates Challenge. Standing Arm Weight Series / The classical Pilates Arm Weight series is known for creating beautifully sculpted arms and it also makes you taller with better posture. In just a few minutes with these exercises, you’ll feel like a weight has been lifted off your shoulders. Filmed at Pilates Challenge.

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