Join MeJo Wiggin in another brilliant workshop, in which she shines the spotlight on an often forgotten jewel of the Pilates studio - the Arm Chair. In this workshop, MeJo shares details that will transform the Arm Chair into the best upper body fix-it tool in the Pilates shop! Unlike the Reformer or the Mat, the only order to your Arm Chair workout is that determined for you by your own body - just get the basic 3 exercises down and let the repairing begin! MeJo has 2 excellent DVDs on the Arm Chair available here in our Store or on her website at www.MeJoWiggin.com. This video was filmed at Murat Berkin's annual Classical Pilates Conference Istanbul, our thanks to all who attended!