Flexibility Mat

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Increasing your flexibility is fun when you do it with Andrea! Grab your mat and get ready to feel longer, leaner and more put together. Visit Andrea at Pilates Andrea.

What Others Are Saying


  1. Alisa Wyatt

    Andrea it’s my favorite when you goof up your words and giggle :)–thanks for the morning stretch!

  2. Tina3034 4 years ago

    Good workout, with great energy

  3. Rosemarie Krausz 4 years ago

    Fabulous! Even though I can never do the bicycle from the shoulder stand position. Maybe it’s because I have arthritis in my thumbs and can’t support myself properly with my hands.
    Thank you Andrea. I love all your workouts.

    • Andrea Maida Author

      Thank you so much for all your kind words Rosemarie! I also love to do the Scissors and Bicycle on the Spine Corrector. They are really much more lovely exercises there. Keep up the good work and stay tuned for more workouts like this one 🙂 Thanks for watching!

  4. Thanks Andrea and Melanie. Ciao!
    Paola from Italy

  5. Andrea Maida Author

    Wow, thank you Katerina, that is a lovely compliment! Glad you enjoyed the workout 🙂

  6. Katerina102 4 years ago

    Love it ❤️ Pure classic, you don’t need more. Thank you Adrea and Melanie.

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