ClassicFit Progression – Class 3 of 5

Basic Level

Teacher

Susan Moran Sheehy

Workout Tempo

Steady

Equipment Needed

Mat

Share Workout

Find Similar Classes for

Other Workouts You Might Like

40:22

Pelvic Stability Mat

Kathi Ross Nash

31:02

Even Stretchier Morning Mat

34:35

Restore Your Core Mat

Blossom Leilani Crawford