Aparatos: Estera

Body Refresh Pilates Mat

Body Refresh Mat

By Teresa Shupe on June 12, 2026

Challenging Beginner Pilates Mat

Level of Challenge Mat

By Kim Reis on May 29, 2026

Shoulder Bridge Breakdown with Amy

Shoulder Bridge Breakdown with Amy

By Amy Berger on May 8, 2026

Intermediate Pilates Mat Workout for Better Posture

Pilates Posture Mat 

By Teresa Shupe on May 1, 2026

Spring Reset – Basic

By Alisa Wyatt on April 19, 2026

Spring Reset – Advanced

By Alisa Wyatt on April 19, 2026

Crab Breakdown with Kim

Crab Breakdown with Kim

By Kim Reis on April 17, 2026