Designer Magic Circle Mat
This is the workout named for the famous designer (hint: first name is Norma, last name starts with a K) who liked to work extra hard to look great next to the models who wore her fashions. Using the original style Magic Circle makes the workout even tougher—it is stronger than most circles and the pads are slightly slippery to make you work to hold the circle properly (you might want to avoid lotion beforehand or you won’t be able to hold on). If you’re looking for maximum lifting, sculpting and toning, you’re going to love this class. For info on training with Kathi visit: KathiRossNash.com.
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INTERMEDIATE
| WEEK 1: Designer Magic Circle Mat (40 min) | |
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| WEEK 1: Magic Circle Blast (20 min) | |
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| WEEK 1: Magic Circle Challenge (20 min) | |
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| WEEK 2: Body Magic (30 min) | |
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| WEEK 2: Core Magic (40 min) | |
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| WEEK 2: Ten Minutes of Magic (Circle) (10 min) | |
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| WEEK 3: Ab Magic with Kathi (40 min) | |
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| WEEK 3: Feel the Magic with Mari (20 min) | |
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| WEEK 3: Say Hello to Your Abs (5 min) | |
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| WEEK 3: Work Some Magic Mat (30 min) | |
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ADVANCED
| WEEK 1: Magic Circle Insanity (50 min) | |
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| WEEK 1: Weight + Magic Circle (40 min) | |
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| WEEK 2: Athletic Magic Circle (40 min) | |
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| WEEK 2: Magic Circle Workout (40 min) | |
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| WEEK 3: A Little Magic in Your Mat (50 min) | |
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| WEEK 3: Ring of Fire Mat (40 min) | |
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