The Pilates Resolution – Intermediate

Intermediate Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

Login to start this program.

Introduction

30 Day Intermediate Pilates Series

Watch a Preview

The Pilates Resolution – Intermediate

30 Day Intermediate Pilates Series

For the complete program

This series is designed to bring you the results that Joseph Pilates promised in his famous quote: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.” At the Intermediate level, you’ll be challenging your body with all of the variations and cues our world-renowned teachers throw your way! Join us and you’ll:

  • Dramatically increase your strength and control
  • Take your practice to the next level
  • Achieve skills you’ve struggled with
  • Build better posture and tone
  • Increase your flexibility
  • Improve your balance and athletic ability
  • Find confidence in all your body can do!
You don’t need any equipment, just you and a mat!

Share Workout

Saving...


Teacher

Alisa Wyatt

Workout Tempo

Steady

Equipment Needed
  • Mat
Workout Resources

This series is designed to bring you the results that Joseph Pilates promised in his famous quote: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.” At the Intermediate level, you’ll be challenging your body with all of the variations and cues our world-renowned teachers throw your way! Join us and you’ll:

  • Dramatically increase your strength and control
  • Take your practice to the next level
  • Achieve skills you’ve struggled with
  • Build better posture and tone
  • Increase your flexibility
  • Improve your balance and athletic ability
  • Find confidence in all your body can do!
You don’t need any equipment, just you and a mat!

Share Workout