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2×4のマット
このクラスでは、まずマットの前に立ち、足の感覚に集中する。
続きを読むエドウィナ・フォンテーヌ(1928~2014年11月24日)を偲ぶ
On November 24th, 2014 we lost another legend of Pilates: Edwina Seaver Fontaine. Her statuesque presence was familiar to any student of Pilates who worked out or apprenticed at True Pilates (formerly Drago’s Gym). At 85 years old, Edwina was still teaching Pilates up until about 8 months before her death. Having taught Pilates alongside Romana Kryzanowska…
続きを読む