Unilateral Reformer: Resolving Imbalances with One-Sided Movement

Pilates Reformer Workshop: Resolving Imbalances with One-Sided Movement

プレビューを見る

Unilateral Reformer: Resolving Imbalances with One-Sided Movement

完全なワークアウトのために

観察と学習

ビデオタイム

1:52:00

必要な機材
  • リフォーマー