Aioli Mat

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Introduction

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6 Spicy Hot Pilates Mat Workouts

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Aioli Mat

6 Spicy Hot Pilates Mat Workouts

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Heat up your body and get your blood moving with Aioli Mat. This six class program takes you through spicy hot workouts designed to get you sweating, smiling and motivated to come back for more. You’ll build full body strength, mobility and rhythm in your practice while sculpting your arms, abs, legs and bottom. This program will leave you standing taller, feeling sleeker and feeling confident and energized.

Dans cette série, vous allez :

  1. Get a body-shaking burn in every class
  2. Spice up your workout with fresh ways to move
  3. Build full body strength mobility and rhythm
  4. Sculpt your arms abs legs and bottom
  5. Feel sleeker, taller, confident and energized

Visitez Verónica Ruiz sur Pilates Ambassadrice et sur Instagram @PilatesAmbassador_VeronicaRuiz.

Enseignant

Verónica Ruiz

Matériel nécessaire
  • Mat
Tempo de l'entraînement

Stable

Ressources pour l'entraînement

Économiser...

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