Filtres Trier par Filtres Tout effacer Type de classe Tous Entraînement Observer et apprendre Programmes et défis Niveau Durée de l'accord Tempo de l'entraînement Equipement Enseignant Observer et apprendre Focus Langue Trier par 6:32 Tips for Ped-O-Pul Arms Down & Up with Teresa Teresa Shupe 2:05:40 Dynamic Control on the Wunda with Dorothee Vandewalle Dorothee Vandewalle 35:08 Teaching Beginner Reformer with Sonjé Sonje Mayo 9:36 Mermaid Sitting vs. Kneeling with Victoria Victoria Torrie-Capan 5:14 Pumping on Wunda Tips with Sonjé Sonje Mayo 2:39 Wunda Frog 1 & 2 Tips with Sonjé Sonje Mayo 5:24 Tips for Ped-O-Pul Leg Lift Front with Teresa Teresa Shupe 15:40 Shoulder Bridge Breakdown with Amy Amy Berger 2:02:00 The Art of Arm Springs with Eric Carlovich Eric Carlovich 3:47 Push Down Tips with Amy Amy Berger 29:10 Teaching First Timers Reformer with Sonjé Sonje Mayo 7:05 Tips for Flying Eagle with Victoria Victoria Torrie-Capan 6:47 Russian Squats Tips with Victoria Victoria Torrie-Capan 6:50 Crab Breakdown with Kim Kim Reis 34:27 High Chair Body Pump Nicole Smith 4:18 How to Add Challenge on the Wunda Teresa Shupe 1:30:40 Mat Elevated: Advanced Techniques and Challenges Nicole Smith 8:33 Tips for Wunda Semi-Circle with Victoria Victoria Torrie-Capan