Cary Regan

Online Pilates

Cary Regan began her training in the Pilates Method at S.U.N.Y. Purchase in 1975, under the direction of Master Pilates teacher Romana Kryzanowska. Cary received her B.F.A. In Dance from S.U.NY. Purchase and continued her Pilates training at the original Pilates Studio in New York City. Cary has been teaching the authentic Pilates Method since 1981. Over the years she has worked, both in New York and Seattle with physical therapists, chiropractors, orthopedists and dance companies. While on staff at RE:ab Studio in NYC. Cary served as Brooke Siler’s assistant for her Authentic teacher training certification program. She currently teaches at Uptown Pilates. Now a teacher for 33 years, Cary still endeavors to teach the work of Joseph Pilates, so that the benefits, both preventative and rehabilitative, will become an integral part of our daily lives!

 

Cary's Classes

Γρήγορο & Προκλητικό Στρώμα με Μαγικό Κύκλο

15:49

Express Magic

Cary Regan

Pilates Στρώμα για να δυναμώσετε τα γόνατα

31:01

Happy Knees Magic Mat

Cary Regan

Pilates Ηλεκτρική καρέκλα Workout για τα γόνατά σας

14:19

Καρέκλα Happy Knees High Chair

Cary Regan

Προπόνηση Reformer για τον πόνο στο γόνατο

36:43

Happy Knees Reformer

Cary Regan

3:37

Snake & Twist στο Reformer

Cary Regan

Tick Tock & Corkscrew στο Reformer

2:05

Tic Toc & Corkscrew στο Reformer

Cary Regan