Φίλτρα

 

Τύπος κατηγορίας

Επίπεδο

Διάρκεια

Ταχύτητα προπόνησης

Εξοπλισμός

Δάσκαλος

Παρατηρήστε & μάθετε

Εστίαση

Γλώσσα

Ταξινόμηση κατά

Pilates Mat with Fun Advanced Variations

26:46

Targeted Mat

Alisa Wyatt

The Tip you Need for Reformer Footwork

3:55

The Tip You Need for Footwork

Carrie Russo

Intermediate Spine Corrector with Mariano Dolagaray

52:44

Spine Corrector Recharge

Mariano Dolagaray

How to do Pilates Rolling Exercises

4:21

The Secret to Rolling

Shari Berkowitz

Pilates Mat Workout for the Morning

21:06

Good Morning Mat

Brett Howard

Quick and Effective Spine Corrector workout

16:52

The Spine Aligner

Blossom Leilani Crawford

Intermediate Pilates Sequence with Shari Berkowitz

24:12

Flow Like a Pro

Shari Berkowitz

Advanced Spine Corrector Session with Nicole Smith

21:25

Stretch & Connect

Νικόλ Σμιθ

Guillotine Mount Tutorial

4:22

Guillotine Mount Tutorial

Τζίνα Παπαλία

Advanced Wunda Chair Workout with Kim Reis

23:07

Flow & Power Wunda

Kim Reis

Beginner Classical Pilates Mat with Gina Papalia

37:37

Success Mat

Τζίνα Παπαλία

Pilates Magic Circle Program for Beginners

00:49

Magic Circle Series – Basic

Alisa Wyatt

Intermediate Magic Circle Workouts

00:49

Magic Circle Series – Intermediate

Alisa Wyatt

Advanced Magic Circle Workouts

00:49

Magic Circle Series – Advanced

Alisa Wyatt

Low-Advanced Reformer Workout

28:25

No Fuss Flow Reformer

Kim Reis

Guillotine Workout for Flexibility

28:54

Flexibility Guillotine

Νικόλ Σμιθ

Intermediate Cadillac Workout

25:45

Cadillac Power

Νικόλ Σμιθ