Romana’s Advanced Reformer

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Whether you speak Portuguese or not, this advanced Reformer workout with Inelia Garcia will take you back to what her teacher Romana Kryzanowska asked for from her own students. As one of a handful of Romana's top instructors Inelia communicates the energy, flow and simplicity that were Romana's trademarks. Highlights in this workout include Swan on the Reformer, Up Stretch Combo, Elephant Variations (including Arabesque on top), Step Off Control Balance, Knee Stretches Combo and more! Learn more about teacher training, studio franchising and lessons at any of the 48 studios founded by Inelia in South America and Europe at: Pilates Studio Brasil. Our gratitude to everyone at the Oscar Friere location where this video was filmed.

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1 Comment

  1. Muito bom 😊 A galera inteira mandou muito bem! Excelente aula! 💪🏼

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