Advanced Pilates Reformer Workout

Rhythm Reformer

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Join Lori for a Reformer session that plays with tempo to help you understand the rhythm your workout should move at. Lori’s illustrative cues are rooted in a deep knowledge of the body and will help you accomplish more with less tension in your body. Enjoy! Visit Lori at Atlas Pilates in Seattle, Washington where this class was filmed.

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1 Comment

  1. LKVB 7 years ago

    Nothing better than a superhero workout with Lori!,

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