Rhythm & Dynamics Reformer – Pilatesology

Rhythm & Dynamics Reformer

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Carrie Russo is here to lift your energy and crank up the pace of your Reformer workout to the next level. Without rushing or missing the key details that reform your form, you’ll move quickly through the classical Intermediate series and finish with the glow of health! Visit Carrie in Los Angeles at Russo Pilates.

What Others Are Saying


  1. susan h lawrence
    susan h lawrence 2 months ago

    Super good tempo for a moving workout! loved it! needed it, too!

    • Author
      Carrie Russo 2 months ago

      Thanks so much for the feedback Susan!! So glad it’s what you needed! I have one up of the mat too. If you check that one out, I’d love to know what you thought of that one too! (same theme of keeping the rhythm and dynamics throughout) 🙂

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