Fast Paced Reformer Workout wCarrie Russo

Rhythm & Dynamics Reformer

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Carrie Russo is here to lift your energy and crank up the pace of your Reformer workout to the next level. Without rushing or missing the key details that reform your form, you’ll move quickly through the classical Intermediate series and finish with the glow of health! Visit Carrie in Los Angeles at Russo Pilates.

What Others Are Saying


  1. valegriff 1 year ago

    Awesome workout…felt like the rhythm and movement was so reminiscent of my work with David Freeman and USPA, yet integrated a lot of what I learned through Bob Liekens and Power Pilates. Love when I can Integrate my two certifications…it really helps me as a teacher and a student!,

    • Author
      Carrie Russo 1 year ago

      Oh wow. What wonderful compliments!! Thank you so very much. It makes me so happy to hear that you felt your 2 worlds connected in this workout. Thank you for taking the time to leave your feedback! -Carrie

  2. susan h lawrence
    susan h lawrence 1 year ago

    Super good tempo for a moving workout! loved it! needed it, too!

    • Author
      Carrie Russo 1 year ago

      Thanks so much for the feedback Susan!! So glad it’s what you needed! I have one up of the mat too. If you check that one out, I’d love to know what you thought of that one too! (same theme of keeping the rhythm and dynamics throughout) 🙂

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