Push Up Power!

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Find out what you can do with a pair of simple Push Up Handles with Inelia Garcia and her team of muito forte men! You really don't need to speak Portuguese to be inspired and even if you’re in no way ready for the amazing gymnastics demonstrated here, there’s many simple exercises we can all practice and enjoy. Our thanks to Pilates Studio Portugal Amoreiras where this video was filmed. Learn more about studio franchising, teacher training and lessons at any of the 50+ studios founded by Inelia in South America, at: Pilates Studio Brasil.

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