How to Address Body Needs with the Red Thread

Observe & Learn

Teacher

Kathi Ross Nash

Video Time

45:29

Equipment Needed

Whole Studio

Share Workout

Find Similar Classes for

Other Workouts You Might Like

37:56

Working with Disk Injuries

Kathi Ross Nash

49:30

Case Study: Strategies for Kyphosis

Victoria Torrie-Capan

48:54

Ballet Stretches on All Apparatus

Kathi Ross Nash