Full Body Flow Reformer

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Join Andrea for a flow through the fundamentals of Pilates. You’ll get a fast full body workout that will give your body (and your attitude) a lift that’ll last throughout your day. Visit Andrea at Pilates Andrea. Filmed at Pilatesology Studio.

What Others Are Saying

2 Comments

  1. Brenda Ameli 3 months ago

    Love this the more I do it! I think the twirl should not be optional 😉

  2. Luz Alejandra Lovern

    Thank you Andrea, lovely to see you on line today, is a great start for my day tomorrow before of private sessions. Good reminder of the fundamental and keep learning from our own body. You are great teacher and you look amazing. Sending love. Luz

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