Body Boost

Pilates Workouts That Target Your Center of Gravity

Intermediate Level

Teacher

Jessica Marcussen

Workout Tempo

Steady

Equipment Needed

Whole Studio

Find Similar Classes for

Other Workouts You Might Like

Pilates Mistakes That Build Tension

22:43

Mistakes That Build Tension

Jessica Marcussen

How to Avoid Hip Alignment Mistakes

13:38

Avoid Hip Alignment Mistakes

Jessica Marcussen