5 Moves to Fix Pain in Wrists and Hands

5 Moves to Fix Pain in Wrists and Hands

Pre-Pilates Level

Teacher

Mariano Dolagaray

Workout Tempo

Slow

Equipment Needed

Mat with Arm or Leg Weights

Find Similar Classes for

Other Workouts You Might Like

Pilates Workshop on Workout Endings

2:11:26

Endings as a Means of Transformation

Mariano Dolagaray

2 Hour Wunda Chair Workshop with Mariano Dolagaray

2:00:12

Just Wundaful Workshop

Mariano Dolagaray

Reformer Goals Workshop

2:18:37

Reformer Goals Workshop

Mariano Dolagaray