Unlimited Online Classical Pilates

Feel stronger, move better

& get in the best shape of your life

全球最值得信赖的古典Pilates权威来源

I’ve gotten a lot more confident in my cueing and classes. It’s incredibly educational and worth every penny.

pilatesology 会员的照片和推荐信

Brooke C.

As a mom of twins that is also a black and queer woman, seeing people that look like me teaching intelligently and passionately helps me feel like I’m not the only person doing what I do.

Pilates 教师建议Pilatesology

Everlea B.

As a busy mom, I love how easy it is to workout at home. The Reformer programs keep me coming back every day!

Estelle Shawpilatesology 爱好者

Estelle C.

Pilatesology is invaluable! I do workouts, plan sessions, freshen up on apparatus, get ideas for client issues, and learn, learn, learn!!!

罗伯特-T.

Pilatesology has been so fundamental in my weight-loss journey and getting me to move again. Whether I’m having a good day or struggling, it’s comforting to know that I can jump on my mat and move and breathe.

Elizabeth A.

I am able to learn with detail the greater skills of experienced teachers. Pilatesology is such a blessing for people like me, who are far away from friends and colleagues.

Pilatesology 帮助我们与社区和朋友保持联系

Nan-Young K.

I am 84 years old and run a nonprodit. After a hospital visit, I was in pain and unable to walk. I began a daily Pilates routine with the resources from Pilatesology. My results were amazing!

Peter S. testimonial

彼得·S.

Pilates has changed the direction of my life. It leaves me feeling confident and optimistic as well as strong and fit. It is without doubt the most powerful thing I’ve done.

Daina Intro ToPilates 推荐信

Daina H.

从这里开始,成就最充满活力、最健康的自己

在专业教练的Pilates 体验古典Pilates 带来的改变人生的影响,从而获得长寿、活力与自信

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纽约》杂志徽标
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自我标识
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Build strength, improve your technique, and move with confidence with mat classes you can do anywhere anytime, no equipment needed.

Follow a plan to reach your fitness goals with guided Pilates programs, including Mat and Reformer, designed to help you stay consistent.

Whether you’re brand new or a seasoned practitioner, find classes at your level and discover your next workout with world-renowned experts.

See classes

Take your teaching further with expert-led workshops, exercise lists and tutorials, case studies and continuing education created for Pilates teachers.

Get tools

Pilates 初学者课程

Classes for back pain, abs, seniors and more…

可下载的课程、讲习班和教程

免费可打印的Pilates 清单

由世界一流的教练指导的器械训练课程

18种以上语言Pilates

无限畅看超过 2,900 部视频

在线Pilates Reformer 锻炼

Learn from Pilates Legends

From teachers who studied directly with Joseph Pilates to current leading voices, learn from the experts preserving and shaping the method today.

Pilates 在家离线

随时随地练习

Over 2,900 workouts on demand. Experience the transformative power of Pilates at home or on the go, on any device.

没有 WiFi?无论您身在何处,都可下载视频进行离线锻炼。

Watch on your TV with Apple TV, Roku or Chromecast & AirPlay!

前 14 天免费

14 天试用期结束前不收费,之后按月计费。随时取消。

每月
$22
/月
每年
节省 25
$194
/年

We’ll send you a reminder 3 days before your trial ends. Cancel anytime. No contract, no cancellation fees, no commitment.