The Pilates Resolution – Reformer

Intermediate Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.

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Introduction

30 Day Reformer Series

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The Pilates Resolution – Reformer

30 Day Reformer Series

For the complete program

This series in designed to bring you the results that Joseph Pilates promised in his famous quote: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

Whether you’re brand new to Pilates or coming back for a refresher, these Reformer classes are for everyone! Join us and you’ll:
  1. strengthen your core
  2. build your knowledge of proper alignment and dynamics
  3. Develop better posture and body awareness
  4. Increase your flexibility
  5. Improve your balance and athletic ability
  6. Discover newfound confidence in all your body can do!

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Teacher

Alisa Wyatt

Equipment Needed
  • Reformer
Workout Resources

This series in designed to bring you the results that Joseph Pilates promised in his famous quote: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

Whether you’re brand new to Pilates or coming back for a refresher, these Reformer classes are for everyone! Join us and you’ll:
  1. strengthen your core
  2. build your knowledge of proper alignment and dynamics
  3. Develop better posture and body awareness
  4. Increase your flexibility
  5. Improve your balance and athletic ability
  6. Discover newfound confidence in all your body can do!

Share Workout