Mejo Wiggin’s “The Gratz Arm Chair” Video

Mejo Arm Chair


After suffering a whiplash injury, Romana helped MeJo’s injury by teaching her the full Arm Chair exercises to help strengthen her upper back, shoulders and neck.  MeJo who is considered an expert on the Arm Chair hosted and produced the first DVD on this unique apparatus.  The Gratz Arm Chair will take you through the exercises and explain the details of how to do them and teach them to your students.   – See more at:


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