Darien Gold presents -The Original Pilates Intermediate Mat Repertoire

Darien Gold presents -The Original Pilates Intermediate Mat Repertoire

$19.95

Two approaches of the Intermediate Mat are included.

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Two approaches of the Intermediate Mat are included. One is a non-stop workout that includes all transitions and the second approach showcases the same twenty-three exercises and presented individually so the student can work at his/her own pace. Text and audio cues are included.

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