6-Week Reformer Bootcamp
Live Sessions with Nicole Smith
Transform your body & practice
Designed to take you to the next level, this six week bootcamp uses drills and Reformer techniques that bring results!
Each 1.5 hour session will deepen your practice, challenge your body, and explore your full potential.
Your coach is Nicole Smith
Trainer to Pro-Athletes
✔️ Learn Advanced Drills: Push your limits to challenge your strength, flexibility and coordination
✔️ Build Confidence: Gain confidence in performing more complex movements
✔️ Personalized Feedback: Get adjustments and cues for your body to guarantee proper form
✔️ Progressive Structure: Each 1.5 hour class builds on the last to give you results and new skills
Am I the right fit?
Designed for both teachers & Pilates lovers!
This 6-week Reformer bootcamp is for:
- At-home Reformer Pilates enthusiasts
- Teachers from any background, contemporary & classical
- Those with access to a Reformer (any brand/type)
- Intermediate level practitioners
Not sure if you're ready?
Check out our Basic, Intermediate & Advanced Reformer Exercise Lists to familiarize yourself with the exercises
Use our Springs Guide to know what springs to use
Do Nicole's Integration Reformer class to understand her cues and teaching style. (Not a member? Email us for access to the class: support@pilatesology.com)
"Nicole's attention to detail and fantastic cueing not only helped my own practice, but also inspired my teaching. I’m hooked!," Elizabeth B.
Personal Instruction & Education from Pilates expert Nicole Smith
Nicole Smith is a renowned Pilates instructor with a passion for helping clients evolve their practice. With years of experience teaching high-profile clientele, Nicole is committed to providing personalized instruction that expands the boundaries for each participant, ensuring they reach their full potential.
SCHEDULE
Weekly on Wednesdays
May 7th - June 11th
9 - 10:30 am PDT
TRANSFORM YOUR BODY & PRACTICE
질문이 있으신가요? 🎟
❓Why should I join?
✔️This is a unique and hassle-free chance to get to workout & learn from renowned teacher, Nicole Smith with classes guaranteed to motivate, inspire, and kick your practice into high gear!
❓What are the dates & times of classes in LIVE SESSIONS?
✔️The sessions start on Wednesday, May 7th from 9-10:30am PDT (each class is 1.5 hours) and will repeat every Wednesday for six weeks at the same time. All classes are on the Reformer. See schedule above.
❓What if I can't make class live?
✔️You get lifetime access to watch the workouts on your own time. Past participants tell us this has been great for work conflicts.
❓What type of Reformer do I need?
✔️Nicole will help you make adjustments for any type of Reformer. You don't need a box or bar; everyone will receive variations for your own equipment and body.
❓CEC가 제공되나요?
✔️No.
❓How much does the LIVE SESSIONS package cost?
✔️Early Bird pricing until April 24th: $399 members — $429 non-members
Regular pricing: $429 members — $449 non-members
❓수업은 어떤 장비와 레벨로 진행되나요?
✔️ This 6-week Reformer bootcamp is for:
- At-home Reformer Pilates enthusiasts
- Teachers from any background, contemporary & classical
- Those with access to a Reformer (any brand/type)
- Intermediate level practitioners
❓ Not sure if you're ready?
✔️ Do Nicole's Integration Reformer class to understand her cues and teaching style (Not a member? Email us for access to the class: support@pilatesology.com)
Check out our Basic, Intermediate & Advanced Reformer Exercise Lists to familiarize yourself with the exercises
Use our Springs Guide to know what springs to use
다른 강사도 참여할 수 있나요?
✔️YES we encourage it! Please reach out to us for one-time group options. Note: Each Zoom screen is limited to 1 person only.
Pilatesology 멤버십과 어떻게 다른가요?
✔️LIVE SESSIONS is a specially-curated add-on package separate from your membership. Recordings are for LIVE SESSIONS members only.
가입하려면 Pilatesology 회원이어야 하나요?
✔️ 아니요, 비회원을 위한 별도의 옵션이 있습니다. 라이브 세션 녹화본에만 액세스할 수 있다는 점에 유의하세요. 저희의 멤버십 멤버십을 확인하여 모든 무제한 콘텐츠에 액세스하세요!