Born and raised in Milan, Italy, Tiziana Trovati grew up training in ballet and modern dance. She later embraced Pilates to enhance her strength and form. In 1993 she moved to New York City to further pursue her dancing career. While in New York Tiziana seized the opportunity to study Pilates under Romana Kryzanowska and became a certified instructor in 1998. That same year Tiziana was featured in Romana’s first instructional video and was asked by Romana to become a teacher-trainer for her certification program. In 2001 Tiziana opened The Trovati Method . She is the only teacher-trainer for Romana’s Pilates in Orange County, California, and has been a guest teacher at both national and international Pilates events.