Thea Newhouse

My business partner Kim Lenzi and I operate Mind Body and Pilates in Reno, the only Classic/Authentic studio in Northern Nevada. I am a lifelong asthmatic, and Pilates was the first form of exercise that I found I could excel at without triggering my symptoms. It has completely changed my body and my life. I find the mind/body connection fascinating. It's amazing that I can perform the same exercise thousands of times and each time I will discover something new. I strive to translate this fascination to my clients so that they can begin to change their bodies and become stronger, both physically and mentally.