Thea Newhouse

I currently teach in both South Lake Tahoe, CA and Reno, NV and am one of the few Authentic teachers in the area. I am a lifelong asthmatic, and Pilates was the first form of exercise that I found I could excel at without triggering my symptoms. It has completely changed my body and my life. I find the mind/body connection fascinating. It's amazing that I can perform the same exercise thousands of times and each time I will discover something new. I strive to translate this fascination to my clients so that they can begin to change their bodies and become stronger, both physically and mentally.