Rachel Lotspeich

I have been teaching clients from all walks of life and levels of fitness for over 15 years. What I love is seeing the changes in their bodies, posture and mindset as they progress along. I have owned a studio (now 2) since 2009 and met many people, both teachers and clients, that have become friends along the way. I have always believed that my/a studio is a sanctuary from the everyday hustle and bustle of life that should be a place they look forward to teaching or working out in.