Mileta Smith

Mileta Smith began her Pilates journey in 2009. After many years of weight training with a variety of Personal Trainers, Mileta found the mind/body connection she was looking for with Classical Pilates. She joined Urban Body Studios as a client in 2010 and received her Classical Pilates Certification in November 2014 under the tutelage of Patricia Russell. Mileta enjoys seeing her clients grow strong and confident as they advance in their practice. Her passion for a healthy lifestyle is contagious and her goal is to have everyone experience the positive mental and physical benefits that Pilates brings. True to the work Joseph Pilates created, Mileta continues to study and attends workshops regularly to increase her knowledge of the work. She is a current member of the Authentic Pilates Union. When not teaching or working on her own practice, Mileta continues to help her automotive and retail clients as an Advertising Consultant. No surprise, Mileta promotes the benefits of Classical Pilates to those clients as well.…