Mende Ritch

I fell in love with Pilates over 20 years ago while looking for a way to increase flexibility and prevent injuries as an athlete. After playing competitive sports since age 4 and with the focus always on getting 'bigger and stronger,' I was severely lacking in core strength and flexibility when I first stumbled upon the method. After experiencing profound improvements in my own body, I decided to get certified in the classical method with Power Pilates in NYC in 2007. I trained full-time for six months under Bob Liekens, who co-created Romana Kryzanowska's teacher training program, and Susan Moran. My passion is working to correct imbalances in my clients' bodies to prevent injury and sustain optimal health. I have worked with a variety of clients over the years, including professional athletes, elderly, pre/post natal, and those recovering from injuries and surgeries.