Kirsten McFarlane

I'm Kirsten McFarlane, founder of Spectrum Pilates and co-owner of The Pilates Collective, a collaborative space dedicated to the practise of Classical Pilates. Originally trained as a physiotherapist, the Pilates Method just makes so much sense to me. I am one of the fortunate few to have had the opportunity to study directly with the late, great Jay Grimes (who studied with and taught beside Joe & Clara Pilates in their NY studio). My mission is to preserve the legacy that Joe created and Jay carried so that students and teachers can continue to benefit from this incredible method. I truly believe that there are huge benefits in making Pilates a cornerstone of your self care, no matter where you are on the spectrum of health, fitness or age.